Download Joyce G. Moore - Stress Management Digest: Common Sense Approach to Life Management
Artist: Joyce G. Moore
Album: Stress Management Digest: Common Sense Approach to Life Management
Released: Oct 16, 2007
Genre: Spoken Word
Format: MP3, FLAC
File: joyce-g-moore-stress-management-digest-common-sense-approach.zip
Size: 247.8 mb
Quality: 320kbps
№ | Track | Duration | Preview |
---|---|---|---|
1 | Indroduction | 04:26 | |
2 | Points to Ponder | 07:39 | |
3 | Sentence Completion | 03:14 | |
4 | Understanding Feelings | 02:57 | |
5 | Conditions Resulting from Stress | 01:29 | |
6 | Maintenance for Peak Performance | 02:22 | |
7 | Human's Inherent Needs | 01:25 | |
8 | Pointers for Body/mind Maintence | 04:48 | |
9 | Typical Worries | 02:41 | |
10 | Why Me?... If You Are Here | 01:29 | |
11 | Problem Solving Techniquesq | 02:18 | |
12 | Changes and Stress | 01:24 | |
13 | Why Change? | 02:05 | |
14 | Personal Response Questionaire | 02:29 | |
15 | What Is Your Relationship Position? | 00:52 | |
16 | Affirmations/affirmations List | 02:18 | |
17 | Hapiness On a Platter | 00:19 | |
18 | No Is Sometimes Necessary | 01:36 | |
19 | How/when to Say No | 00:47 | |
20 | Time Management | 03:54 | |
21 | How Ko You Spend Your 24-hour Days? | 00:41 | |
22 | The Role of Our Five Senses | 02:19 | |
23 | The Effects of Hearing | 00:15 | |
24 | The Effects of Smell | 03:00 | |
25 | The Effects of Sight | 00:55 | |
26 | The Effects of Touch | 02:00 | |
27 | The Effects of Taste | 00:43 | |
28 | The Effects of Humor | 02:37 |